Fitness Simplified With Kim Schlag
It Does Not Take 21 Days To Build A Habit! (You've Been Lied To)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:27
- More information
Informações:
Synopsis
Welcome to the 100th episode! Today we are doing something different, not only is this podcast an audio podcast, but now a video podcast as well! So if you would like to see the video version, head over to my YouTube channel @kimschlagfitness ! Today we are going to discuss the secret to habit building and why the 21 days to build a habit idea is a sham.
