Rust Belt Running
Episode 103 - Restart
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:55
- More information
Informações:
Synopsis
This week the boys look back on last week's episode with Mark Freeman, and discuss laying a foundation of strong mental fitness. A lot of people are starting anew in their running journeys, and approaching running with healthy mental habits is just as important as the physical ones.
