Seize Your Adventure

Three months in and seven challenges down, I am right on track with my #30at30forEpilepsy. In this bonus episode, you get to hear the seven lessons I have learned so far from ice climbing, archery, axe throwing, trail running, mountain biking, hiking at altitude and wild swimming.This is how I have safe adventures with epilepsy :)MENTIONS:Archery FitVertical ChillSally OrangeSayYesMore and the Yes TribeTough Girl Podcast and the Tough Girl TribeOutdoor MindsetSUPPORT THE PODCAST:Become a patron to support the podcast and continue telling stories of epilepsy in adventure. Find out more and sign up at patreon.com/seizeyouradventure. You can also make a one-off donation at https://www.paypal.me/seizeyouradventure.TRANSCRIPT AVAILABLE at seizeyouradventure.com/transcripts Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.