Fitness Simplified With Kim Schlag
How To Write a Training Program (and should you being writing your own programs?)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:32
- More information
Informações:
Synopsis
On today’s episode I’m going to talk all about programming your workouts. I get asked a lot how do you put together a workout, can I put together my own workout, should I even be putting together my own plan? We will talk through all of this and more!
