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In today's episode Dr. Joan Ifland is back to talk about the top 10 discoveries in processed food addiction.  If you missed my previous interview with her you might want to listen to Episode 65 first because that conversation is a great foundation for this one. Dr. Joan Ifland, PhD, MBA  has been creating breakthroughs in recovery from food addiction starting in 1999, with her first popular book, to 2018 when her textbook, Processed Food Addiction: Foundations, Assessment, and Recovery was published by CRC Press. She is currently at work on evidence-based trainings for health professionals.  Dr. Ifland is a Fellow of the American College of Nutrition. She earned her PhD in addictive nutrition at Union Institute and University (2010); her MBA at Stanford Business School (1978) and her BA in Economics and Political Science at Oberlin College (1974). She was selected by the Oprah Winfrey Network as the food addiction specialist on the Book of John Gray. She has innovated in online services such as