Fitness Simplified With Kim Schlag

On today’s episode I am answering some of your Instagram questions! That’s right we are doing a full blown Q&A. I answer questions about pms cravings, not being able to maintain weight after losing a ton of weight, what to do about yo-yo dieting, and much more! Side note for women over 40 my free webinar is on Monday you can sign up on my website kim@kimschlagfitness.com hope to see you there !