Happy Healthy And Fit Life
Episode 063 - All About Meditation
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:41:59
- More information
Informações:
Synopsis
In this week's episode, Janell and Jennifer talk all about Meditation! They start by each sharing their journey's with meditation. Then they cover the BIGGEST myths associated with meditation as well as the benefits. Listen in for ways that you can weave meditation into your life as well as some great "truth bombs!"
