Mums In Biz Podcast

In this weeks episode Emilia spoke to Florence Gillet, a certified Eating Psychology coach, a recovered dieter, a mother of two and the founder of Beyond Body Image. Florence helps chronic dieters reclaim their freedom of their body and mind without passing on fatphobic, weight-biased values to younger generations. She helps to restore a happy and healthy relationship with food and body. She is also the co-host of the Podcast ALL IN and helps parents with body neutral parenting.  In this episode Florence tells her own story of how she struggled with her body image, how she became a passionate coach and why she would never stop doing what she is doing now. She also gave many tips for parents how to be more mindful when talking about our bodies as well as other bodies.  In addition she gave great advice for all business owners as well as new start ups. This episode definitely has something for everyone and will definitely give you some food for thought.  To connect with Florence and to find many more useful tip