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In today's episode I talk with Julia Ross about her newest book, "The Craving Cure".  Julia has combined 40 years of experience as a licensed psychotherapist with 30 years of pioneering work in the field of nutritional therapy to develop effective treatments for mood problems, eating disorders and addictions.  She is the also the author of the best-selling books, "The Mood Cure" and "The Diet Cure".  She has founded and directed integrative treatment programs in the San Francisco Bay Area since 1980 and currently oversees a virtual clinic for food cravings and insomnia.  Julia lectures widely to health professionals and the public and directs training and certification programs through The Neuro-Nutrient Therapy Institute (NNTI).  Her work has been featured in publications from "Vogue" to "The Journal of Molecular Psychiatry" as well as on radio, television and online.   Julia's Website: https://www.juliarosscures.com/ The Craving Type Questionnaire: https://www.juliarosscures.co