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In today's episode I talk with Susan Peirce Thompson, PhD.  Susan is an Adjunct Associate Professor of Brain and Cognitive Sciences at the University of Rochester, a New York Times bestselling author, and an expert in the psychology of eating. She is President of the Institute for Sustainable Weight Loss and CEO of Bright Line Eating Solutions, a company dedicated to helping people achieve long-term, sustainable weight loss. She and her team are on a mission to help 1 million people get to goal weight by 2030. Her program utilizes cutting-edge research to explain how the brain blocks weight loss, and every day she teaches people how to undo that damage so they can live Happy, Thin, and Free. Bright Line Eating website: https://brightlineeating.com/ Susan Peirce Thompson website: https://susanpeircethompson.com/ Bright Line Eating Book: https://www.amazon.com/Bright-Line-Eating-Science-Living/dp/1536656062 Thanks for listening! If you enjoyed this episode and were inspired in some way, I would love t