Unsweetened Sio

In today's episode I talk with Dr. Jen Unwin from the UK about sugar addiction.  Dr. Jennifer Unwin is a Consultant and Clinical Health Psychologist with over 30 years of NHS experience. Dr. Unwin specializes in helping people with chronic illnesses to improve their lives through solution-focused brief therapy (a psychological approach based on solution-building rather than problem-solving).  She is former Chair of the UK Association for Solution-Focused Practice. Over the past 30 years, Dr. Unwin contributed to 19 clinical papers and two published books. She is also a renowned public speaker, having spoken at conferences and events worldwide. She recently retired from her NHS role in May 2019 and now dedicates her time to working alongside her husband, Dr. David Unwin, to provide innovative and results-driven patient care to those with type 2 diabetes and sugar addiction through Diabetes Digital Media (DDM). DDM is an award-winning digital health platform offering scalable and evidence-based health