Daily Grit With Matt Weathers

In college, Corie and I were introduced to the “Think-Feel-Do” cycle. Simply, how we think about things will often shape how we feel about them. Those feelings then influence our actions, which will either confirm our thoughts, or give us reason to think differently. And then the cycle starts all over again. When it comes to our marriages, we have a choice to “Think-Feel-Act” differently in four ways to intentionally influence ourselves and our spouse for the better. In this podcast, Matt explains a simple way to ensure that we are honoring our spouse whether we are in their presence or away from them, whether we are alone together or in public around others. Choosing to speak loving and honoring things about your spouse will increase your gratitude and respect for them. Interrupt a negative “Think-Feel-Do” cycle by choosing a new action that influences you to think about them differently.