Weighing In On Happy

Today on the podcast I have Erica Drewry who is a registered dietitian devoted to changing the way we think about food and ourselves. Erica is a graduate of the Ohio State University and a Certified Intuitive Eating Counselor and has also earned her Certified Eating Disorder Registered Dietitian Supervisor (CEDRD-S) through the International Association of Eating Disorder Professionals (IAEDP). Erica and I discuss: Why nutrition can’t be a one size fits all The importance of  food neutrality Our top intuitive eating tips The sneaky ways diet culture is harming us Plus much more You won't want to miss this one! If you enjoyed this episode please be sure to rate and review! For more on Erica Instagram: https://www.instagram.com/alignednutrition/ Websites: https://alignednutrition.com/ Podcast: https://alignednutrition.com/podcast/ Victoria Evans Intuitive Eating and Body Image Coach To apply for 1:1 Coaching: https://www.victoriaevansofficial.com/coaching  To follow me on Instagram: @vi