Empower!sms: Empowering Thoughts With Dr. Phenessa Podcast

Hello Feelers and Thinkers! This episode discusses exploring personal values. Of the five emotional intelligence components, self-awareness is foundational and important to effectively managing ourselves. Creating and developing our core values helps to guide and focus our priorities. Knowing ourselves is key to mastering ourselves. This episode provides a self-awareness strategy to help us discover our core values and be intentional about our everyday lives. --- Support this podcast: https://anchor.fm/emotionalintelligencedr/support