Mind Over Stress

“3 Easy Ways to Simplify Your Life” Show Notes“Simplify Your Life Week” is celebrated for one week every August. In support of this celebration, in this “3 Easy Ways to Simplify Your Life”, episode we look at three ways to open physical and emotional space in your life for a healthier and happier you. These include:- An easy strategy for clearing your living space.- How to identify clothing and related items you no longer need as a way to simplify.- Why it’s important to clear out old emails, eliminate new email and related message clutter, and how to reduce online clutter and the stress that comes with it. Pareto Principle Also Known as the 80 / 20 RulesWe explore a real world reality called the Pareto Principle, also known as the 80 / 20 rule. This universal rule tells us 20 percent what we do produces 80 percent of our results. The Pareto Principle was identified by an Italian economist and socialist named Vilfredo Pareto in 1906. His initial research established 20% of the Italian population owned 80% of