Mind Over Stress

As CEO of Stress Solutions, LLC, here is my 1 best tip to avoid holiday stress and maintain holiday harmony.Given the current political climate in the United States. in the United Kingdom, and in many other countries, here's my number 1 suggestion to avoid holiday stress and conflict:When getting together with family and friends, avoid conversations about national politics. Why? Let us count the ways:- No matter how passionate, persuasive, or logical you are in stating why your beliefs are “the truth”, you will not convince anyone who holds contrary beliefs to change those beliefs.- The current state of political discord makes reasoned civil discussion virtually impossible with too many people who hold strong opinions about our current President or those vying for the Democratic party nomination.- It’s highly probable if conversations gets heated, honest differences and reasoned discussion will be abandoned and replaced by ad hominem attacks on your intelligence, your character, your beliefs, or all of the ab