Skip La Cour's Bodybuilding And Fitness Podcast

How To Make Cardio Go By Faster - Day 49 - 100 Days of Workouts for Older Men

Informações:

Synopsis

Cardiovascular workouts are an important part of an older man's fitness program. It can get a little boring depending on your approach to cardio exercise. I tell you how to make cardio go by faster in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!