Skip La Cour's Bodybuilding And Fitness Podcast
Do You Need To Confuse Your Muscles? - Day 52 - 100 Days of Workouts
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:00
- More information
Informações:
Synopsis
How important is it to change your workout routines often and confuse your muscles? If so, how often should you do so? I answer these questions and more in this podcast. Join the 100 Days of Workouts For Older Men Challenge at https://skiplacour.com/100. It's free!
