Stoic Meditations
504. How to keep a philosophical journal
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:45
- More information
Informações:
Synopsis
Seneca gives us a rationale and detailed instructions on how too keep a philosophical journal. And modern cognitive science confirms that it works in order to improve self-analysis and let go of negative emotions. --- Support this podcast: https://anchor.fm/stoicmeditations/support
