Living Fully Alive

Join Mary as she kicks off this month’s topic of Body Confidence! Despite what culture tells us, most people will tell you the thing they find the most attractive about a woman is confidence. Confidence can often feel elusive. Either you have it, or you don’t. But true confidence comes when you walk in the knowledge that you are lovable. That even in your flaws you are enough. No matter what you look like, how you age, how your body changes, you are loved. Feeling confident in this means that you know that your lovability isn’t ever on the line. Confidence is knowing that you are unconditionally loved. For most of us, coming to this place is a journey. It is a journey that has nothing to do with your body and has everything to do with your mind. The good news is that this kind of confidence can be learned! Once you learn it, everything in your life will work for the better. But it takes practice. When you move forward even when you are scared to be seen, you will begin to flex your confidence muscle. Little b