Nourish: Body And Soul
7 Yoga Poses for Athletes: Pose 4 Balasana/Child's Pose
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:03:47
- More information
Informações:
Synopsis
Continuing our 7 part series of my favorite yoga poses for Athletes. Whether it's post ride or post run, these seven poses will loosen tight areas like the hamstrings, and keep you injury free and performing stronger than ever.
