Katherine Arati Maas
Demystifying the Process of Change with Rebecca Watson
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
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Synopsis
Rebecca Watson, author and editor, opens up about the incremental changes she made over the past 8 years, from flossing to quitting drinking, and how that has helped her improve her self-esteem and confidence as well as let go of the illusion of control.