Chai Talk
Meditation: Slow & Soft | 10
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:07:57
- More information
Informações:
Synopsis
I'm away on vacation this week and my goal is to move slower. Instead of doing our regular Chai Talk Podcast, we're going to enter a meditation that will help us be slow and soft. The meditation itself isn't slow, but hopefully it will calm your breath and center your heart. Enjoy!