Helen's Jewels For Life

Helen's Jewels for Life is based on the chapters of her book, Jewels for my Granddaughters, a book of life lessons gathered from life experience and years as a psychotherapist. Helen also uses her harp music to accompany guided imagery that reinforces the understanding of who we are. In this series Helen discusses overcoming doubt. Doubt is a normal human condition. Helen helps the listener to get to the bottom of where the self-talk of doubt comes from and how to get beyond the negative thinking and turn it into success. How will you deal with the thoughts of doubt?