The Psych Files

If you're suffering from the effects of a trauma in your life or know someone who is, then listen to Dr. Matt Jaremko talk about his new book with Beth Fehlbaum called Trauma Recovery: Sessions With Dr. Matt". Dr. Jaremko's approach to therapy with trauma victims is straightforward and respectful. It's about helping survivors get their confidence back and move forward. Students of psychology will also see how the ideas of Albert Bandura and Arnold Lazarus come together in a fascinating therapeutic technique. ---------------   Want to master the tricks to a great memory?   As you know, I’m a huge fan of mnemonics and how useful they can be, so I’ve brought all of my episodes on this topic together, as well as created brand new episodes, to put together a course on how to use memory techniques to improve your memory.   Whether you use the info to improve grades on your next exam, improve your ability to remember names (my personal pet peeve) or if you just want to learn more about how memory works, I bel