Ajahn Anan Podcast

In this videoconference talk from 15 January 2021, Ajahn Anan discusses the practice and quality of mudita, sympathetic joy/appreciative joy. "...mudita is a meditation that looks after our mind well. Our sila will be complete, and our samadhi concentration will be able to be firmly established. Wisdom will be able to arise. We will be able to see the truth of Dhamma."