The Productivity Show | Getting Things Done (gtd) | Time Management | Evernote
TPS110: Fitness in the Workplace w/ Zack Arnold
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:52
- More information
Informações:
Synopsis
Movement energizes us and makes us more productive and efficient, and yet most knowledge workers spend eight hours or more sitting at a desk every day. Zack Arnold sits at a desk too, but he’s become an expert in building habits of movement into his daily life. On this episode, we talk about little tweaks […]
