The Alt/healthy Podcast By Becki Rabin

So what does it truly mean to be perfect? Does perfect exist? What are we really striving for when it comes to happiness? Can we really implement a life where we take a little pressure off the stress and access everyday tools to live a happier life. In this episode Becki talks to Poppy James, Founder of Happy not Perfect about how to chase a happy life not a perfect ones. Poppy shares all of her solutions and actions from The Happy Not Perfect App to help change our mindset, ramp up our happiness and fall into a life of gratitude and ease. Website: www.happynotperfect.comInstagram: @poppyjamieInstagram: @happynotperfectTHE HAPPY NOT PERFECT APP  See acast.com/privacy for privacy and opt-out information.