Love, Life, Law of Attraction

[Awakened Wellness] 5 Ayurvedic Spices for Good Digestion

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Synopsis

Ayurveda is a 5000 yr old Indian philosophy of medicine that is based on connection and alignment with the five elements of nature. The use of spices is a core tool in preventing ailments and curing diseases. In this episode, we talk about five spices that are easy to access and use every day and are used extensively in Ayurvedic cooking. You can find me on www.everydayloamagic.com