Mindful15: Stress Management | Mindfulness | Meditation
How to transition from breath meditation to daily mindfulness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:13:39
- More information
Informações:
Synopsis
Episode 160 - You practice meditation so you can be mindful all the time.Today, you’ll learn about how to transition from breath meditation to daily mindfulness.
