Passion Love Pursuit Podcast

Today’s topic seems like an obvious one; the importance of sleep. Although there is much more to it than meets the eye. Learn how you can optimize your sleep to improve your life, health, and performance.  My guest is known as The Sleep Doctor and he is #1 in America.  Meet Michael J. Breus, Ph.D., he is a Clinical Psychologist and both a Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is one of only 168 psychologists in the world to have passed the Sleep Medical Speciality board without going to Medical School. Dr. Breus was recently named the Top Sleep Specialist in California by Reader’s Digest, and one of the 10 most influential people in sleep. Dr. Breus is the author of The Power of When, a bio-hacking guide book proving that there is a perfect time to do everything, based on your genetic biological chronotype. Dr. Breus gives the reader the exact perfect time to have sex, run, a mile, eat a cheeseburger, ask your boss for a raise and much mor