Passion Love Pursuit Podcast

I truly believe everyone needs to find what works for them when it comes to their physical fitness. Although not all workouts address all 5 basic elements of fitness: endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition. Today’s episode shares a method of working out that I swear by and have been doing for over 8 years. Not only has it given my body the results I desire, but also has become a fan favorite of A-list celebrities such as Meghan Markle, Victoria Secret models, Kim Kardashian, Calvin Harris, Rihanna, Jennifer Aniston, Michelle Obama to name a few.  I am so passionate about it and know how beneficial it is for any body type, that I wanted to share with my listeners how you can achieve the body you desire by incorporating a workout that strengthens, lengthens, and refines your physique. This workout is known as the Lagree Method. You will learn much more about this method and why it will be a game changing workout you can now even do in your