Missguided Notions Podcast

We continue our in depth conversation with Katya Joseph, wellness advocate where we discuss how vulnerability plays a significant role in limiting our willingness to communicate with others particularly during challenging times. We get into the importance of holding ourselves accountable for our own actions and effective practices that can help you allow yourself to be more open to talking about significant challenges in your life.Check out KatyaIG: k_4_kreativeFB: All About the SisterhoodKeep up to date with all things @missguidednotionsMusic By: Hook SoundsResources:Find out more about Brene BrownBe sure to subscribe, rate, review and tell a friend about the missguided notions podcast. See acast.com/privacy for privacy and opt-out information.