Key Voices

Key Voices #88 - Teacher wellbeing and self-care with Adrian Bethune and Dr Emma Kell

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Synopsis

This week we talk to Adrian Bethune and Dr Emma Kell about their new book A Little Guide for Teachers: Teacher Wellbeing and Self-care.  They share their ideas about how to put learning about wellbeing into practical action including having difficult conversations with yourself and other people. We consider the different aspects of wellbeing and the need for everyone to take a personalised approach.    We talk about why individual action is important because system-wide change happens slowly and ultimately, individuals make up the system they work in. We also discuss how important it is for school leaders to role model healthy behaviours if they want to truly support staff with their own wellbeing. We close with Emma and Adrian’s tips for keeping morale high during the long winter term, and some positive hopes for the future.