Inner Dominatrix

Jen CB is one of Dana's very close friends. She is a certified teacher, and life coach. She was also a semi-pro athlete! She has a commitment to being present in the moment and walking her talk. After being off course for so long, she eventually hit a wall and was presented with a second chance at life. She decided to eat healthier, move more, and commit to herself fully and train as a full time athlete.   Summary Jen tells Dana about her backround and what it's life to compete as a semi-pro athlete in difference places on the globe. She also talks about softball, and how much bigger than life it is: the lessons she's derived from it, the improvement she credits to it, and the overall joy she gets from it. She talks about control, and surrender. The power behind releasing the reigns and riding the wave of life. Dana talks about fighting and resisting struggle, and what happens when you decide to embrace and lean into it instead. Jen talks about the frustration and fascination that came with PTSD. She talks ab