Real Answers With Dr. Kate Siner

Healthy, meaningful relationships require our willingness to be open with each other. Yet everyone can relate to difficulties when it comes to exposing our full selves with all our shortcomings, shames, dreams and fantasies. In this weeks show Dr Kate explores why we learn to hide parts of ourselves in the first place and how to open up and be more vulnerable. Listen in for powerful tools that will help you increase your sense of freedom and intimacy with the people who most matter in your life. See acast.com/privacy for privacy and opt-out information.