Decoding Superhuman

Empowerment means giving permission and gaining the knowledge and improving yourself to become the greatest version of yourself...if you combine all those things together, then it is this nonstop personal development and self growth in a nutshell. Affiliate Disclosure Who is Siim Land? Siim Land is an Estonian author, high performance coach, biohacker and a student of life. He has a bachelor's in socio-cultural anthropology, he has a blog, a YouTube channel, and a podcast about human optimization and wellness called Body Mind Empowerment. What is Flow? Mihaly Csikszentmihalyi coined the term flow and published the work, "Flow: The Psychology of Optimal Experience" Defined by Csikszentmihalyi, Flow is: “A state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people will continue to do it even at great cost, for the sheer sake of doing it.” What Roles Do Ketosis and Fasting Play in Flow? Siim Land uses a ketogenic diet and different types