Decoding Superhuman
Shining a Light on Seasonal Affective Disorder for Year-Round Performance with Sami Salomaa
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:52
- More information
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Synopsis
Do dark days affect your energy levels? Is your best harder to achieve when winter comes? The CEO of Light Cognitive, Sami Salomaa reveals how his lights reduce the symptoms of Seasonal Affective Disorder and optimize your life by synchronizing your days. Find the show notes here — Decoding Superhuman.com/LightCognitive “In South Africa, I had a room facing into the Indian Ocean. I would wake up early in the morning, with the sunrise. It was excellent. They spoke about the green flash. So, I woke up every morning to see if I could see the green flash. I'm not sure if I ever saw it but the point is something like this burns into your head. You think this is what mornings should be every time.” Who is Sami Salomaa? Sami Salomaa is the founder of Light Cognitive, a startup that designs unique lighting solutions dedicated to well-being and performance. Prior to starting Light Cognitive, Sami worked for eight years at Nokia CFO office in New York. He has extensive experience in building innovative and com