Decoding Superhuman

Food fuels the body. Food fuels the mind. But what food to select? And How do you know if that food is catalyzing performance or hindering it? In this episode, Boomer and Satu dissect the different options available to you whether on the road or in the grocery store. Highlights [3:04] The perimeter of the grocery store theory [6:39] New Zealand [7:51] What questions to ask in restaurants [8:30] I'm allergic to vegetable oil [10:48] Selecting the right foods eating out [16:06] The top way to find healthy food on the road Resources Dirty Dozen - Environmental Working Group Clean Fifteen - Environmental Working Group Uber Eats Instacart Crisp Foodora Becoming a Ninja: Welcome to Prehab Dojo Sponsor Our sponsor today is Neurohacker Collective. Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy. Their founder Jordran Greenhall is a well respected public intellectual who has been on the show to disc