Decoding Superhuman

In this short episode, I explain exactly how to optimize travel preparation for maximum health and performance, what goes in the bag, and tricks I use for business trips of different durations.Highlights​[1:50] How to optimize health and performance during intensive traveling?[4:33] My day trip prep methods[6:42] Preparing for overnight flights[9:53] Multi-day trip preparations[12:15] Prepping for open-ended or multi-week tripsResources Transcranial and intranasal photobiomodulation with Dr. Lew LimBluBlox Daylight Blockers - Use Code DS15GoRuck GR1Molecular HydrogenOptimizing light for performance with Andy MantMack's Pillow Soft Silicone EarplugsVielight Neuro Alpha - Use code SUPERHUMANX3barEarthPulseSUMMIT LA19CAR.O.L - Use code Decoding150SponsorVielight combines science and engineering ingenuity to develop unique devices that deliver photons to the brain and inner systems. Their mission is to create photobiomodulation devices that are safe and effective – to help improve one’s quality of life.