Yoga Revealed Podcast

Jason Bowman: Meditation and the Nature of Reality

Informações:

Synopsis

Thanks for tuning into the Yoga Revealed Blogpost!  Jason Bowman: Meditation and the Nature of Reality “My First Vipassana. It was earth shattering, it was one of the most intense experiences of both desperation and ecstasy. I felt like it was the first time I tasted the things I had been mentally absorbing what I had heard for year through Yoga Study. I didn’t really know it until I was empty of experience.” “It took me a number of years to get to a point when I could sit every day- or i really wanted to sit everyday. At some point there was a shift within myself, where it became evident as my practice in sitting wasn’t something that i needed to check off my list in the morning anymore. I actually wanted to wake up and sit.” Over the weekend I had the privilege to continue my studies in the Colorado School of Yoga with Gina Caputo (whom will be on the podcast, check back soon about Higher Education in Yoga Studies!) Jason Bowman was a guest teacher through the weekend offering his experience. For his age, h