Passion Love Pursuit Podcast

Improve Your Posture, Pain And Performance With Brian Bradley

Informações:

Synopsis

Our body is our home, so we want to feel good in it, which means we need to take care of it.  I imagine many of you have experienced some sort of back pain, tight hips, or just feeling something is out of alignment. Well likely there is.  Today’s episode we talk about the importance of our posture and how we can realign our bodies so we are feeling and looking our best.  More than ever people are seen with poor posture. With so many of us looking down at our phones, sitting all day, and lacking a full range of movement, our posture is all out of whack. My guest today is an expert in realigning our posture, eliminating pain, and increasing our mobility so that we can live a healthy, and pain-free life. Brian Bradley, is the Vice President Egosque, brand development and special programs. He is a man on a mission to help millions of people learn how to live healthier, pain-free lives and achieve complete fitness. A frequent speaker at industry events, he presents, consults, and conducts training with corporation