Jerry Banfield

Hear how I use a third party point of view in my life to quickly step out of bad situations and turn what might become drama into a humorous situation instead. You might call this mindfulness, consciousness, presence, awareness of a higher power, or patience. Today I share a story of how I reacted after Twitter failed to verify my account when I expected that they should because my Facebook and YouTube accounts are already verified. When I got the rejection email, I shame triggered into all my old feelings of rejection and not being good enough. If you have a hard time understanding this particular feeling for me, just wait until the next time you get a message that you read as not being good enough and you will understand. After I share how I reacted after receiving that email, I explain how bringing the idea of sports announcers commentating on my life into my thought helps me to snap back into the present moment and to not get stuck in the hellish torture chamber of my mind. I explain how I learned t