Small Consistent Actions

Since the start of my 365-day social media fast, I have challenged myself every day to learn something new related to high performance.  This past week I learned a new framework for goal-setting.  The framework is known as OKR's.  Objectives and Key Results.   The TED talk I watched: https://www.ted.com/talks/john_doerr_why_the_secret_to_success_is_setting_the_right_goals?language=en www.samdemma.com