Living Fully Alive

On this episode, join Mary as she kicks off this month’s topic of Necessary Endings. The beginning of Fall is the perfect time for us to dig into this topic. Everything going on in the world right now, and for many of us even our personal lives, seem to be mimicking exactly what we are seeing in nature. We are in a season of letting things die in order to make space for something new. Something better. When we allow a release,  enter into the flow, face the things we are ready to let go of, and we put down the heavy things we will experience massive relief. In order to move forward and live our lives fully alive we have to routinely pause and reevaluate what we are choosing to carry and what we might need to end. The thought of endings can bring so much fear and anxiety. But endings are necessary. In order to grow internally and to live aligned lives we have to begin to recognize when it is time to let go. The longer we hold onto things that we need to let go of, the more suffering we will experience. When we