Dos Minutos!
Episode 23: Meditation and mind wandering. It’s all good.
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:15
- More information
Informações:
Synopsis
Don’t worry about your mind wandering. This article talks about why our minds wander and the benefits of meditation. Remember to do daily things to relieve stress and to help you reset. Stay safe.
