Weighing In On Happy

When I began my recovery journey, words like "self-love" and  "Shadow Work" were constantly being tossed around.  At the time, I thought they sounded ridiculous, like some kind of spiritual nonsense that I could never get into. Fast forward a few years and it turns out these words were instrumental in my healing and now I want to share how to practice them with you! Today on the podcast I have Sabi Kerr, who is a self-love coach and yoga teacher. She guides women to fall deeper in love with themselves and release the blocks they have to feeling worthy, so that they can create magical lives full of passion and purpose. Her mission is to guide as many people as possible back to their natural essence: a place of deep self-love, self-acceptance and joy. Today on the podcast Sabi and I discuss: How to practice Shadow Work Discovering radical self-love Finding your passion & purpose Overcoming your limiting beliefs Emotional processing tools If you enjoyed this episode with Sabi please