Live Your Edge Podcast
Getting In Shape Is Only Half The Battle, The Other is This
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:31:01
- More information
Informações:
Synopsis
In this episode you’ll learn about: Unhealthy habits How to start your fitness journeyWhat is flexible lifestyleRelating your fitness management into other parts of your life like time managementSample habits you can adopt for time managementHow to combat an old habit The principle of being organized and consistentGet in touch with AdamInstagram: @thefitadamWebsite: www.thefitadam.com/coaching
