Coach Sze Wing Podcast

Have you ever caught yourself saying in your mind “I am not good enough” or "I am just not _____ enough"? You can fill in the blank with any word. It doesn't really matter what you put in. The effect is the same. This type of thoughts come into mind more often than we care to admit. The problem is, this thought does not move us forward but only to let us stay stuck, play small or swallow the feeling of failure. Recently I had a phone call with a friend who was feeling depleted. And as we dived into the conversation, I realized this: She has been taking on the role of a successful entrepreneur, super mum, amazing wife, loving daughter and an awesome friend. On top of all this, she also wants to find more time to exercise, do yoga, meditate, journal, look after her appearance, change wardrobe, declutter the house, tidy up her home office, etc. As you can imagine, the list goes on and on. Finally, we both started to laugh. She is not alone on this. I have a very similar "Wish-To-Do" list, and I am pretty s