Jeremy Scott Fitness
Yo-Yo Dieting: 3 Skills to Help
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:05:35
- More information
Informações:
Synopsis
Playing off a habit based article from Precision Nutrition on Yo-Yo Dieting, we talk about how to kick it for good. We dig into 3 skills that can help you keep making progress and avoid the dreaded yo-yo dieting many have been victim to over the years.
